Monday, February 22, 2010

The Plan....

I have a dream....no wait... I have a PLAN!!
Here is my plan....
  • 1200 calories a day
  • I am tracking the calories on SparkPeople.com
  • I planned my weekly menu so that I know BEFORE I eat how many calories
  • I will get on the treadmill Monday @ Wednesday
  • I will do Pilates on Tuesday and Thursday
  • I will do Taebo on Saturday
  • I will be taking my measurements tonight....including my weight so that I know the progress I have made
I am praying about this and I am trusting that I will have results if I put forth the effort and rely on Him for strength. 
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1 comment:

  1. SarahFebruary 22, 2010 at 3:00 PM

    I'm impressed...a little more impressed that you're gonna work out 6 days a week. More power to ya, sister!

    ReplyDelete

Thank you for your comments, I may not get around to letting you know how much they mean to me but they make my day!

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